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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 06:00:00 AM |
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Muay Thai |
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| 06:15:00 AM |
Brazilian Jiu-Jitsu |
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Kickboxing |
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BJJ/Wrestling |
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| 06:30:00 AM |
6:00AM – 7:00AM |
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6:00AM – 7:00AM |
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6:00AM – 7:00AM |
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| 06:45:00 AM |
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| 07:00:00 AM |
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| 07:30:00 AM – |
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| 11:00:00 AM |
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| 11:15:00 AM |
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| 11:30:00 AM |
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| 11:45:00 AM |
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Brazilian
Jiu-Jitsu |
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Brazilian
Jiu-Jitsu |
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| 12:00:00 PM |
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All Levels |
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All Levels |
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| 12:15:00 PM |
|
11:30AM
– 100PM |
|
11:30AM
– 100PM |
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| 12:30:00 PM |
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| 12:45:00 PM |
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| 01:00:00 PM |
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Open Mat |
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| 01:30:00 PM |
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Bring a Guest |
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| 02:00:00 PM |
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1:00PM – 2:30PM |
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| 02:30:00 PM |
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| 03:00:00 PM |
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**OFFSITE** |
| 03:30:00 PM |
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Run With Tommy |
| 04:00:00 PM |
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3:00PM – til |
| 04:15:00 PM |
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| 04:30:00 PM |
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| 05:00:00 PM |
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| 05:30:00 PM |
Beginner BJJ |
Gi BJJ |
MMA 101 |
Gi BJJ |
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| 05:45:00 PM |
5:30PM – 6:15PM |
5:30PM – 6:30PM |
5:30PM – 6:15PM |
5:30PM – 6:30PM |
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| 06:00:00 PM |
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| 06:15:00 PM |
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| 06:30:00 PM |
BJJ
All Levels |
Beginner Boxing |
BJJ All Levels |
Beginner Muay Thai |
BJJ/Muay Thai |
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|
| 06:45:00 PM |
6:15PM
– 7:45PM |
6:30PM – 7:15PM |
6:15PM
– 7:45PM |
Kickboxing |
Performance |
|
|
| 07:00:00 PM |
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|
6:30PM – 7:15PM |
Coaching Day |
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| 07:15:00 PM |
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Intermediate/ |
6:00PM – 7:30PM |
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| 07:30:00 PM |
|
Intermediate |
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Advanced |
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| 07:45:00 PM |
Advanced
BJJ/ |
Kickboxing |
Advanced
BJJ/ |
Kickboxing |
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|
|
| 08:00:00 PM |
Competition
Team |
7:15PM – 8:15PM |
Competition Team |
7:15PM – 8:15PM |
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|
| 08:15:00 PM |
7:45PM
- 8:30PM
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7:45PM - 8:30PM
|
Adv./Comp.Team |
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| 08:30:00 PM |
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KB w/ Takedows |
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| 08:45:00 PM |
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8:00PM – 8:30PM |
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| 09:00:00 PM |
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