Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00:00 AM
Early Bird

Early Bird Muay Thai
Early Bird


06:15:00 AM Brazilian Jiu-Jitsu
Kickboxing
BJJ/Wrestling

06:30:00 AM 6:00AM – 7:00AM
6:00AM – 7:00AM
6:00AM – 7:00AM

06:45:00 AM






07:00:00 AM






07:30:00 AM –






10:30:00 AM   Spartan Kickboxing Spartan Conditioning Spartan Kickboxing  
Spartan Youth
 
10:45:00 AM Spartan Conditioning Workout Workout Workout   Martial Arts  
11:00:00 AM Workout 10:30AM - 11:30AM 10:30AM - 11:30AM 10:30AM - 11:30AM
both JV/V ages
11:15:00 AM 10:45AM - 11:45AM



10:30AM - 11:30AM

11:30:00 AM
 
 


11:45:00 AM
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu


12:00:00 PM
All Levels (No Gi)
All Levels (No Gi)


12:15:00 PM
11:30AM – 100PM
11:30AM – 100PM


12:30:00 PM
 
 


12:45:00 PM






01:00:00 PM




Open Mat
01:30:00 PM




1:00PM - 2:00PM
02:00:00 PM






02:30:00 PM






03:00:00 PM





**OFFSITE**
03:30:00 PM





Run With Tommy
04:00:00 PM
Spartan Youth MA
Spartan Youth MA

3:00PM – til
04:15:00 PM
Jr.Varsity (Ages 6-10)
Jr.Varsity (Ages 6-10)


04:30:00 PM
4:00PM –4:45PM

4:00PM –4:45PM



04:45:00 PM   Spartan Youth MA    Spartan Youth MA       
05:00:00 PM   Varsity (Ages 11-14)   Varsity (Ages 11-14)      
05:15:00 PM
4:45PM - 5:45PM
4:45PM - 5:45PM


05:30:00 PM






05:45:00 PM        


06:00:00 PM MMA 101 Gi BJJ (Gi Required) MMA 101 Gi BJJ (Gi Required)


06:15:00 PM 5:45PM - 6:45PM 5:45PM - 6:45PM 5:45PM - 6:45PM 5:45PM - 6:45PM


06:30:00 PM



 

06:45:00 PM Brazilian Jui-Jitsu Muay Thai Brazilian Jui-Jitsu Muay Thai Open Mat

07:00:00 PM Beginner/Intermediate
Kickboxing
Beginner/Intermediate
Kickboxing
6:00PM – 7:30PM

07:15:00 PM (No Gi)
Beginner
(No Gi)
Beginner/Intermediate
 

07:30:00 PM 6:45PM – 7:45PM
6:45PM – 7:45PM
6:45PM – 7:45PM
6:45PM – 7:45PM



07:45:00 PM






08:00:00 PM Advanced/ Advanced/ Advanced/ Advanced/


08:15:00 PM Competition Team Competition Team Competition Team Competition Team


08:30:00 PM BJJ/MMA Muay Thai KB BJJ/MMA Muay Thai KB


08:45:00 PM 7:45PM – 8:45PM
7:45PM – 8:45PM
7:45PM – 8:45PM
7:45PM – 8:45PM



09:00:00 PM