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 Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:00:00 AM

Muay Thai



06:15:00 AM Brazilian Jiu-Jitsu
Kickboxing
BJJ/Wrestling

06:30:00 AM 6:00AM – 7:00AM
6:00AM – 7:00AM
6:00AM – 7:00AM

06:45:00 AM






07:00:00 AM






07:15:00 AM






07:30:00 AM –






11:00:00 AM






11:15:00 AM






11:30:00 AM






11:45:00 AM
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu


12:00:00 PM
All Levels
All Levels


12:15:00 PM
11:30AM – 1:00PM
11:30AM – 1:00PM


12:30:00 PM






12:45:00 PM






01:00:00 PM




Open Mat
01:30:00 PM




Bring a Guest
02:00:00 PM




1:00PM – 2:30PM
02:30:00 PM






03:00:00 PM





**OFFSITE**
03:30:00 PM





Run With Tommy
04:00:00 PM





3:00PM – til
04:15:00 PM






04:30:00 PM






04:45:00 PM






05:00:00 PM






05:15:00 PM






05:30:00 PM MMA 101 Gi BJJ MMA 101 Gi BJJ


05:45:00 PM 5:30PM – 6:15PM 5:30PM – 6:30PM 5:30PM – 6:15PM 5:30PM – 6:30PM


06:00:00 PM






06:15:00 PM






06:30:00 PM BJJ All Levels Beginner Boxing BJJ All Levels Beginner Muay Thai BJJ/Muay Thai

06:45:00 PM 6:15PM – 7:45PM 6:30PM – 7:15PM 6:15PM – 7:45PM Kickboxing Performance

07:00:00 PM


6:30PM – 7:15PM Coaching Day

07:15:00 PM


Intermediate/ 6:00PM – 7:30PM

07:30:00 PM
Intermediate
Advanced


07:45:00 PM Advanced BJJ/ Kickboxing Advanced BJJ/ Kickboxing


08:00:00 PM Competition Team 7:15PM – 8:15PM Competition Team 7:15PM – 8:15PM


08:15:00 PM 7:45PM - 8:30PM
7:45PM - 8:30PM
 Adv./Comp.Team


08:30:00 PM


KB w/ Takedows


08:45:00 PM


8:00PM – 8:30PM


09:00:00 PM






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