SBGi

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  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05:30:00 AM              
06:00:00 AM Early Bird   Early Bird Muay Thai   Early Bird    
06:15:00 AM Brazilian Jiu-Jitsu   Kickboxing   BJJ/Wrestling    
06:30:00 AM 5:30AM - 7:00AM   5:30AM - 7:00AM   5:30AM - 7:00AM    
06:45:00 AM              
07:00:00 AM              
07:15:00 AM              
07:30:00 AM -              
09:00:00 AM              
09:30:00 AM              
10:00:00 AM              
10:30:00 AM           Spartan Youth  
10:45:00 AM   Spartan Kickboxing Workout Spartan Conditioning Workout Spartan Kickboxing Workout   Martial Arts  
11:00:00 AM Spartan Conditioning Workout 10:30AM - 11:30AM 10:30AM - 11:30AM 10:30AM - 11:30AM   both JV/V ages  
11:15:00 AM 10:45AM - 11:45AM         10:30AM - 11:30AM  
11:30:00 AM           Boxing  
11:45:00 AM   Brazilian Jiu-Jitsu   Brazilian Jiu-Jitsu   11:30AM - 1:00PM  
12:00:00 PM   All Levels (No Gi)   All Levels (No Gi)      
12:15:00 PM   11:30AM - 1:00PM   11:30AM - 1:00PM      
12:30:00 PM              
12:45:00 PM              
01:00:00 PM           Open Mat  
01:30:00 PM           1:00PM - 2:00PM  
02:00:00 PM              
02:30:00 PM              
03:00:00 PM             **OFFSITE**
03:30:00 PM             Run With Tommy
04:00:00 PM           3:00PM - til
04:15:00 PM              
04:30:00 PM   Spartan Youth MA   Spartan Youth MA      
04:45:00 PM              
05:00:00 PM   Jr.Varsity (Ages 6-13)   Jr.Varsity (Ages 6-13)      
05:15:00 PM   4:30PM - 5:30PM   4:30PM - 5:30PM      
05:30:00 PM              
05:45:00 PM              
06:00:00 PM MMA 101 Spartan Conditioning MMA 101 (Beginner) Spartan Conditioning      
06:15:00 PM 5:45PM - 6:45PM 5:45PM - 6:45PM 5:45PM - 6:45PM 5:45PM - 6:45PM      
06:30:00 PM              
06:45:00 PM              
07:00:00 PM Brazilian Jiu-Jitsu Muay Thai Kickboxing Brazilian Jiu-Jitsu Muay Thai Kickboxing      
07:15:00 PM Beginner/Intermediate (No Gi) Beginner Beginner/Intermediate (No Gi) Beginner/Intermediate Open Mat    
07:30:00 PM 6:45PM - 7:45PM 6:45PM - 7:45PM 6:45PM - 7:45PM 6:45PM - 7:45PM      
07:45:00 PM         7:00PM - 8:30PM    
08:00:00 PM Advanced/ Gi Brazilian Jiu-Jitsu Advanced/ Gi Brazilian Jiu-Jitsu      
08:15:00 PM Competition Team  (Gi Required)  Competition Team  (Gi Required)       
08:30:00 PM BJJ/MMA   BJJ/MMA        
08:45:00 PM 7:45PM - 8:45PM 7:45PM - 8:45PM 7:45PM - 8:45PM 7:45PM - 8:45PM      
09:00:00 PM              
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